Sometimes it really aggravates me when I have gone to the trouble to prepare something new and wonderful, but no one shares my enthusiasm for the dish. And then sometimes, I just don't care that much because it's so darn tasty, it just leaves more for ME!
Can you see where I am going with this?
This is a beautiful one-dish meal that sings with flavor! Light in fat and calories as well! |
SKILLET-ROASTED OKRA and SHRIMP
Ingredients
- 1 lb. unpeeled, large raw shrimp (or splurge for the ones at the seafood counter that are peeled and deveined)
- 3 c. fresh okra, cut in half lengthwise
- 3 T. olive oil, divided
- 1 pt. heirloom cherry tomatoes
- 3 large garlic cloves, thinly sliced
- 1 tsp. Adams Reserve Cajun Seasoning (one of those Tara add ins)
- 1/2 tsp. dried crushed red pepper (if you don't like it super spicy, take this down to 1/4 tsp. of crush red pepper and you'll still get a kick without your lips burning off)
You know I love almost everything and this was one of my favorite food adventures thus far. I hope you'll live on the edge with me and give it a go! |
- Peel and devein shrimp (using a handy-dandy pair of seafood kitchen shears--see my video for more info) or purchase them ready and prepped. Toss in 1 tsp. of the cajun seasoning.
- Saute okra in 1 T. of hot oil in a large non-stick skillet, over medium high heat for 4 to 5 minutes or until browned. Transfer to a bowl.
- Cook tomatoes in 1 T. hot oil in skillet over medium high heat for 2 to 3 minutes or until skins are charred, stirring occasionally. Transfer to bowl with okra.
- Saute shrimp, garlic, and dried crushed red pepper in remaining oil in skillet over medium-high heat for 2 to 3 minutes or just until shrimp turn pink. Stir in okra and tomatoes. Add salt and pepper to taste. Cook 1 to 2 minutes more until heated through.
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